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Fitness & bodybuilding : Health & Medical

Get Rid of Sweaty Feet in Less Than 5 Days

I have been trying to get rid of sweaty feet my whole life and I have tried numerous products that were promising nearly magical solutions to my problem. But nothing ever worked or came even close... I have tried all kinds of things like baby powder and soaking my feet into tea but they didn't

How to Stay Fit at Home

Sound health and excellent fitness is recently gaining primary concern for people from every walk of life. As fitness becomes a major issue for everyone it is not possible for all to manage time daily to visit local gyms

The Three Pillars of Healthy Living

Do not fall for all the gimmicks out there when it comes to living healthy. Discover the three pillars of healthy living and learn simple ways to improve your quality of living.

How to Lose Weight With a Stomach Wrap

Stomach wraps are used to create a higher body temperature in your midsection resulting in harder working abdomen muscles and increased sweating. Combining these three items will help to reduce fat tissue, lose water weight and lose inches off of your stomach. Stomach wraps help new mothers to get b

What Part of the Body Does the Elliptical Target?

Elliptical machines are the fastest-growing category in cardiovascular training equipment. They provide the same health benefits of walking or running but are easier on joints.

Simple Tips For Getting Rid Of High Blood Pressure

So you have been trying to get rid of high blood pressure. I have charted out a few basic and simple tips for all such patients who are trying to get rid of high blood pressure without using too much of drugs. All these tips, advices and suggestions are free to be used in any way.

Staten Island Women's Self Defense Classes Are Great

There are different classes which are going to help you get the protection that you need. When you have the training, you are going to be able to have the strength and desire to only use it when it is

How Diet Contributes to Premature Ejaculation

It may have never crossed your mind, but what you are eating can have an effect on how you are performing sexually. Think about it, sex is really just another form of exercise, albeit much ...

How to Train Your Punches to Be Harder, Faster & More Accurate

Training to punch faster, harder and more accurately requires intense periods of physical training in a boxing or martial arts gym. Speed development and control are the two most important aspects of punch development and strength follows naturally as you develop speed. Numerous tools are available

Excessive Underarm Perspiration - Is There a Cure?

Excessive underarm perspiration can be quite an embarrassing problem - underarms are probably the most common areas affected by excess sweating. It greatly limits the way you live your life - you start constantly avoiding social situations, and feeling embarrassed. If you want to live a happy life,

How to Become an MMA Fighter

This article explores the various dynamics and requirements that make for sustained entry and participation in mixed martial arts fighting. Here are a few tips.

How to Gain Leg Muscle

To build leg muscle, you must be dedicated to the work out practice of your choice and consistently work on your goals. There are several different ways to build leg muscle that work well, no matter what your level or your access to workout equipment.

Why Should We Exercise?

Everyone knows that they should exercise, but why exactly aren't more people doing it? Why should we exercise and why is it so important for us? Most people just think that exercise is primarily for ...

Discount Home Gyms - Which One Is Right for You?

Discount home gyms are a miracle for the average person who cannot visit a gym on a regular basis. In the world of fitness today the common wisdom is to contract a personal trainer, set up a workout regimen and then go to the gym three to five times per week (or more). Usually the workouts are some

Germany Ruling the Football World

Germany has been getting consistent success since the 2002 World Cup which was held in Korea and Japan. They consistently played semis of 2002, 2006 and 2010 World Cup, but they were failed the get th